Join Dr. Marcello Sarrica, PT, DPT, OCS, COMT, CSCS for basic anatomy and kinesiology. Over the past 17+ years in practice, Dr. Sarrica has successfully treated thousands of orthopedic and sports medicine injuries in people from 11 years old to 94 years old.  Explore fundamental kinesiological concepts while delving into the anatomy of essential areas such as the spine, shoulder, elbow, hip, knee, ankle, and foot.  

This comprehensive training module covers both the Fundamental and Beginning Mat repertoire, featuring the core principles that underpin all Pilates exercises. 

With Mat II, you will unleash the full potential of your Pilates journey with our specialized training in the advanced and super-advanced Mat repertoire–designed to elevate your practice and teaching skills. Discover the art of crafting a seamless and flowing mat class that will captivate and challenge your clients. You’ll also learn about the Arc, which is a powerful tool that enhances your Pilates practice, providing invaluable support, resistance, and feedback. In this training, we'll explore the creative use of props, including the Magic Circle, roller, and Theraband, to add dynamic elements to your sessions. 

In Cadillac training, you'll immerse yourself in the world of Pilates with the versatile and transformative Cadillac, also known as the Trapeze Table. This training is designed to provide you with a thorough understanding of this remarkable piece of equipment and its endless possibilities. From the springs, bars, and straps to the overhead trapeze, you'll explore a wide range of exercises that strengthen, stretch, and mobilize the entire body.

Reformer I Training is the essential foundational level in Pilates instruction. In this training, you'll gain a solid understanding of the Pilates Reformer apparatus, covering its mechanics, anatomy, and fundamental principles. From setting up the Reformer to guiding clients through a range of exercises, you'll develop the skills to improve strength, flexibility, and alignment. 

Take your Pilates expertise to the next level with Reformer 2 Training, an advanced course exploring the dynamic world of the Reformer apparatus. Building upon the foundational knowledge of Reformer 1, this training delves into more complex and challenging exercises, along with advanced variations and progressions. Discover the art of incorporating props and accessories to enhance clients' workout experiences. 

Reformer III Training is the pinnacle of Pilates mastery, also known as the Master/Advanced level. In this training, we explore the intricacies of the advanced repertoire of Reformer exercises, seamlessly connecting the Pilates method. Gain a profound understanding of personalized and progressive workouts, tailored to individual clients' needs and goals. You'll explore an array of movements that target the muscles along the spine, ultimately improving posture and fostering greater body awareness. 

This unique training, with Springboard inventor Ellie Herman, offers practical instruction combined with our own tips for even more fun and challenging workout flows. Unlock the full potential of the Springboard and discover new levels of enjoyment and challenge as you create seamless and dynamic workout experiences. 

In Wunda Chair Pilates training, we unlock the full potential of this versatile apparatus to strengthen and tone your core, arms, and legs. Designed by Joseph Pilates himself, the Wunda Chair offers a challenging and efficient workout that caters to all levels of experience. In this training, you'll dive into a wide range of exercises, from leg presses to seated challenges, each targeting specific muscle groups with precision and control. Whether you're new to Pilates or a seasoned practitioner, our expert instructors will guide you through a transformative journey of strength, stability, and coordination.